http://socialanxietyworld.com Coping with a difficult condition Tue, 18 Nov 2008 19:49:25 +0000 http://backend.userland.com/rss092 en Ok, so if you’ve got Social Anxiety Disorder you probably spend a lot of time, like I do, bemoaning the disease and wondering “Why me...??”. Well, I certainly understand that question and am often perplexed as to why I have this debilitating disorder. Unfortunately, sitting around worrying about it usually ... http://socialanxietyworld.com/social-anxiety-disorder/thank-god-for-social-anxiety-disorder/ As you know the internet is a great place to find information and social anxiety support.  Obviously, you need to be careful because there's a lot erroneous information out there as well.  That being said I found a great video on You Tube from the Health Matters show produced by ... http://socialanxietyworld.com/social-anxiety-disorder/helpful-social-anxiety-disorder-video/ Our brains don’t work right!  That goes for everyone—not just people with social anxiety disorder.  Every human has irrational fears, phobias and aberrant thoughts that roll in around in brains from time to time.  However, those of us with social anxiety seem to get paralyzed by these fears more than ... http://socialanxietyworld.com/social-anxiety-disorder/your-brain-on-social-anxiety-disorder/ I've been doing well for a while and feel like my social anxiety disorder has been somewhat under control recently.  That is until this past week.  I had a big meeting to speak at for work with over 40 clients.  As they started to file into the room I could ... http://socialanxietyworld.com/social-anxiety-disorder/social-anxiety-support-i-need-some-after-a-recent-flare-up/ One of the best things Social Anxiety Disorder sufferers can do is seek out a good therapist.  Studies have proven that medication alone is not enough when treating social anxiety disorder.  Psychotherapy or "talk therapy" guided by the help of a good counselor is often essential when dealing with with ... http://socialanxietyworld.com/social-anxiety-disorder/make-sure-your-therapist-specializes-in-social-anxiety-disorder/ Those of us that live with social anxiety disorder often feel like we're worthless. The key to remember is that it's just a feeling and that feelings don't always equal reality. One of the greatest things that has helped me in dealing with this disorder is rooting my trust in ... http://socialanxietyworld.com/social-anxiety-disorder/helpful-bible-verses-for-social-anixiety-disorder/ The majority of the problem for those of us that suffer from Social Anxiety Disorder is believing the lies our minds conjure up.   My first thought before a social event is often:  "How will I look to others?  I'll come across as stupid or have a panic attack and everyone ... http://socialanxietyworld.com/social-anxiety-disorder/overcoming-social-anxiety-disorder-dont-believe-a-thing/ One complaint of people with social anxiety disorder is that it's hard for them to meet people of the opposite sex.  Well, leave it to Japan to think of an electronic treatment for men who have anxiety when meeting women.  Here's a news expert explaining a new DVD that can ... http://socialanxietyworld.com/social-anxiety-disorder/new-dvd-to-help-social-anxiety-disorder-sufferers/ Many people wonder whether or not they have social anxiety disorder.  Just because you get nervous from time to time before a social event or speaking engagement doesn't necessarily mean you have the disorder.  Here are some questions to ask yourself to determine whether or not you have the disease: 1.  ... http://socialanxietyworld.com/social-anxiety-disorder/how-to-know-if-you-have-social-anxiety-disorder/ I really struggled last night.  I awoke with panic, excessive sweating and the same old runaway fears about dying, etc.  Then, I made things worse by self-loathing and thinking "Why Me?".  I hate having this disease and I wish it would just go away.  However, at least for now, it ... http://socialanxietyworld.com/social-anxiety-disorder/the-importance-of-acceptance-and-social-anxiety-disorder/